The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
Alan is a great coach! Listening and caring about these athletes. It’s super motivating! Thanks to him I have progressed enormously in athletic strength! He is a competent coach who takes time for these programs and always cares about improving them. Thank you very much for everything!!! I recommend +++
Ando BouchouxCoach at the top, listening to our needs and desires, with excellent advice throughout the coaching. The support is precise and adapted to achieve our goals. You can feel the involvement and interest in everyone’s project, it is very pleasant and reinforces the desire to surpass oneself. Perfect !
Mathieu CastellanCoach au top, à l’écoute de nos besoins et de nos envies, avec d’excellents conseils tout au long du coaching. L’accompagnement est millimétré et adapté pour atteindre nos objectifs. On ressent l’implication et l’intérêt porté au projet de chacun, c’est très agréable et renforce l’envie de se dépasser. Parfait !
Mathieu CastellanHaving contacted Alan to resume sport, I was put in contact with Alizée, a coach of the team, and she is great! ⭐⭐⭐⭐⭐ Best coach, would recommend 💪😁 Alizée knew how to supervise me in the best way for a recovery, with adapted and various exercises, by pushing me to do a little more each time, to exceed my limits. I gained strength quickly and the visible physical results followed soon after. All accompanied by objective and realistic nutrition advice. As a coach, Alizée gave me confidence in my abilities, re-motivated me, and I was able to quickly achieve some of my goals (especially the push-ups). The same goes for Alan and all his team whom I met at the Barbell Union room, where he reigns a good atmosphere of mutual aid and kindness, a sport atmosphere in its truest sense.
Cyrine ElkatraniCoach extraordinaire 1 ans maintenant de suivi et Alan à su adapter à mes entraînements en fonction de mes besoins à la perfection !!! Alan sait écouter et cibles ce qui nous correspond très vite !!!! Un coach comme on en fais plus compétent et coool 😊
Maeva LecomteAlan est un coach excellent ! La personnalisation du programme physique et alimentaire est complète et surtout efficace. Si vous êtes motivé et déterminé à atteindre vos objectifs, vous êtes entre de très bonnes mains !! Un échange très fréquent, des vidéos pratiquement chaque jour pour vérifier les mouvements et surtout un booster de motivation. Clairement une super aventure !!!
Max Caré