The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
Alan is a good listener who was able to quickly identify my needs through short and medium term objectives. I appreciate the quality of the exchanges which are always clear and concise. We feel his strong interest in accompanying people who are ready to get out of their comfort zone and overcome their limiting beliefs on the mental and physical aspects while leaving a certain autonomy. Everything I look for in a coach. I recommend with eyes closed.
J.Philippe Meilland-ReyI sought Alan’s help when I was no longer able to progress after a few years of bodybuilding and competitive bench press training. Alan was very involved and attentive. He was able to find the right planning, the right adjustments taking into account my professional and family constraints and managed to motivate me in difficult times. Thanks to him I was able to move forward: I surpassed all my records and gained muscle mass. I highly recommend for any type of practice, Alan will find the keys that will allow you to progress or come back after an injury.
kev BPI was referred to Alizée for running recovery coaching after a few years of hiatus. Alizée is competent, very pleasant, motivating… Thanks to her, I am progressing from session to session, and I am regaining self-confidence and regaining my physical and mental health! THANKS !
Marlène VICENTEI wanted to take the time to leave a review of Alan, who mentored me for two years at the gym. Throughout this time he has been a fantastic mentor and a real support to me on my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to cheer me up and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years working with Alan. He is a true professional, passionate about his profession and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend working with him. Thanks again Alan.
lazd azkopdJe ne peux que vous recommandez Alan qui est un très bon coach très professionnelle et à l’écoute de ses élèves et feras tout qu’il peux pour vous faire progresser au maximum
Pierrick ThivolleAlan est un super coach! À l’écoute et soucieux de ces athlètes. Il est super motivant! Grâce à lui j ai énormément progresser en force athlétique! C’est un coach compétent qui prends du temps pour ces programmes et qui se soucis toujours de les améliorer. Merci beaucoup pour tout!!! Je recommande +++
Ando Boudchou