Mon équipe de coachs s’adapte à vos objectifs, à votre profil sportif ainsi qu’à vos contraintes d’emploi du temps pour vous apporter l’encadrement qui vous convient.
Quelles que soient vos contraintes de lieux…
Alan is an excellent coach! The personalization of the physical and food program is complete and above all effective. If you are motivated and determined to achieve your goals, you are in very good hands!! A very frequent exchange, videos practically every day to check the movements and above all a motivation booster. Clearly a great adventure!!!
I contacted Alan to take military sports tests and he directed me to Hervé, a really top-notch coach!! He followed me for 9 months, with varied, adapted and evolving programs! I have also tested and endorsed Alan's diet program. Alizée was also able to give me some running techniques. Hervé really put all his skills, knowledge and determination to support me in my project! He was fully involved in motivating me and making me progress! I quickly developed speed and endurance, and I passed all my sports tests! A big thank you to Alizée, Alan and especially Hervé for helping me to realize my project!! 🥳🏋♀️💪😊⭐
Coach au top, à l’écoute de nos besoins et de nos envies, avec d’excellents conseils tout au long du coaching. L’accompagnement est millimétré et adapté pour atteindre nos objectifs. On ressent l’implication et l’intérêt porté au projet de chacun, c’est très agréable et renforce l’envie de se dépasser. Parfait !
Alan est une personne à l'écoute et qui a su rapidement cerner mes besoins à travers des objectifs à court et moyens termes. J'apprécie la qualité des échanges qui sont à chaque fois clairs et concis. On ressent son fort intérêt pour accompagner les personnes qui sont prêtes à sortir de leur zone de confort et dépasser leur croyances limitantes sur les aspects mentales et physiques tout en laissant une certaine autonomie. Tout ce que je recherche chez un coach. Je recommande les yeux fermés.
Alan literally changed my life! Alan has been coaching me for almost 2 years and I never thought I could achieve as many goals as with him. Without Alan I certainly wouldn't be lifting weights today. I had a lot of back problems, I wanted to give up, but Alan always gave everything to bring me back to the surface and remotivate me while finding solutions to treat my back. He also knew how to direct me to the right health professionals and constantly communicates with them to monitor progress and adapt my training according to this development. Alan is much more than just a coach! Always present, responsive and attentive, I couldn't recommend him better.